Water Kefir Starter Kit | Easy to Maintain Culture | Reusable and Nutrient-Rich | Natural, Non-GMO, Gluten-Free | Soda Alternative

At Cultures For Health, we believe in a culture for every meal. Whether you're a DIY-er looking for a new hobby, a burgeoning chef, or just want a healthier gut, we have just what you need! We believe everyone's life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet, from sourdough to kombucha to yogurt and beyond. Cultures For Health is here to help you start your rewarding journey into a natural, gut-healthy lifestyle.

Our brand was founded upon the pursuit of sustainable living and a deeper understanding of traditionally prepared, extremely nourishing foods. The Cultures for Health team includes bakers, brewers, cheesemakers, and more—a group passionate about the benefits of culturing and fermentation. We love homemade cultured and fermented foods and beverages for their healthy goodness, delicious taste, and rewarding DIY experience.

We take great care in how we produce your cultures. All of our products are lab tested to ensure the highest quality. Making your cultured foods at home results in more live probiotics than store-bought, so you can experience the health benefits of food made with our ingredients.

Whether you're a natural lifestyle beginner or an experienced culturist, we can help! Check out our expert advice articles, expert step-by-step tutorials, and original recipes to add variety to your routine. Our products are versatile, reusable, gluten-free, and non-GMO, brimming with nutrients and probiotics that benefit gut and heart health.

Join us on our journey to a natural, gut-healthy lifestyle. Visit our store to shop our fan favorites, including sourdough starters, yogurt cultures, cheesemaking products, and more!

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